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August 2020

Downdog and Dinner–Summer Picnic in the Stream

August 12 @ 6:30 pm - 9:30 pm

Join Laurel Attanasio and me for an evening of poses and a picnic in (yes, that’s right, in the stream), the third of our Downdog and Dinner events for 2020. Begin by disconnecting from your day with a stress relieving yoga flow while admiring the nature surrounding you at Copper House, and then fall into savasana while becoming one with the silence of the woods blanketing you.

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September 2020

Soulbbatical —September 18, 9-4

September 25 @ 9:00 am - 4:00 pm

A Day to Revive Your Spirit and Re-ignite Your Passion for Life and Work At some point in our lives we all feel overworked and exhausted, in need of change, yet feeling stuck. Our pattern of over-giving leaves us with little left for ourselves. The good news is--there's help. The timeless practice of a sabbatical provides a critical period of rest and re-creation so that we can be even more creative and effective. Sabbatical is a preventive approach to burn-out that…

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