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June 2019
FIRE & WATER Summer Solstice Celebration
Come Open, Leave Ready Ready to listen to your inner voice coaxing you to move forward? Join us at The Copper House for "Fire and Water" as we celebrate the longest days of the year and inaugurate the season of fertile growth to the beat of drums with festive food and drink around Friday evening’s bonfire. Early next morning, begin listening to the voice within as you practice meditative yoga followed by a quiet hike—on your own or with a…
Find out more »July 2019
Down Dog and Dinner
Come Open, Leave Ready Join master yoga instructor, Laurel Attanasio, and me--food writer and cook book author--Pam Anderson--for an evening of poses and pizza, the first of our Down Dog and Dinner series. Begin by disconnecting from your day with a stress relieving yoga flow while connecting with the nature surrounding you at the Copper House. Move through your flow and then fall into savasana while becoming one with the silence of the woods blanketing you. After yoga, make your…
Find out more »September 2019
Autumnal Equinox Retreat: Celebrate the Harvest ∞ Find Balance ∞ Let Go
Experience the autumnal equinox at Copper House—an enchanting time that ushers in the fall season and celebrates the harvest. Halfway between the summer and winter solstice, the days around this fall equinox are near equal parts darkness and light. As we commune together over the weekend, we will discover through movement, meditation, conversation, cooking and feasting how dark and light work in harmony to create balance in our daily lives. The weekend begins on Friday evening. We’ll shuttle you from…
Find out more »October 2019
A Day of R&R in the Zen Zone
Join Laurel Attanasio and me for a day filled with self-care, rest, relaxation and fabulous food. Laurel will help you disconnect from the world for the day and reconnect with yourself while on the mat and off! I will teach you how to stock your pantry and internalize a few basic techniques and formulas so that you can easily walk into the kitchen and confidently start cooking for yourself and those you love. Enjoy the following on your day away:…
Find out more »January 2020
Healthy Doesn’t Have to be Hard: Simple, Practical, and Intentional Ways to a Lifestyle of Wellness
Spend a day focusing on your health and what your body needs most from you. Learn from a renowned cookbook author, seasoned yoga instructor, and functional medicine doctor how to live your best and most intentional life. Three Experts, Two Books, and One Amazing Copper House This event is designed to be relaxed and intimate with only 15 spots available. DAY: Friday, January 10 TIME: 9 am – 4 pm LOCATION: Copper House COST: $225 MORNING Arrive and unwind! Check-in, grab your coffee, tea,…
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